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Sweetened black mulberry-flavored carbonated beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Adora Black Mulberry Carbonated Drink (250 g) has 108 calories. That works out to 43 calories per 100 g. It contains 26.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
108
KCAL / 250G
Carbs
26.8g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 26.8 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 108 kcal |
| 100 g | 100 g | 43 kcal |
| 1 cup (small) | 150 g | 65 kcal |
| 1 cup (medium) | 200 g | 86 kcal |
| 1 bottle (large) | 330 g | 142 kcal |
| 1 can (large) | 330 g | 142 kcal |
| 1 bottle (extra large) | 500 g | 215 kcal |
| 1 bottle (jumbo) | 1000 g | 430 kcal |
Calculated from 43 calories per 100 g.
The product is described as a sweetened, black mulberry-flavoured carbonated drink, but that description does not confirm how much real fruit it contains. Check its ingredient list for mulberry juice or fruit; flavour alone is not proof of fruit content.
Black mulberry flavour itself is not a source of caffeine, but the available product information does not confirm whether Adora Black Mulberry Carbonated Drink has added caffeine. If you avoid caffeine, look for it in the ingredients or product details.
Adora Black Mulberry Carbonated Drink is a sweetened, fizzy drink with a black mulberry flavour. Expect a fruity soft-drink taste rather than the taste or texture of fresh mulberries or unsweetened mulberry juice.
No. Adora Black Mulberry Carbonated Drink is sweetened and carbonated, while black mulberry juice is made from the fruit and is not necessarily fizzy. The drink’s flavour does not establish that it contains the same amount of fruit as juice.
Yes, Adora Black Mulberry Carbonated Drink is usually more refreshing when served cold. Pour it slowly into a glass to limit foaming, and close the bottle promptly if you want to preserve more of its carbonation.
Keep Adora Black Mulberry Carbonated Drink refrigerated after opening, with the cap tightly closed. Its carbonation will fade over time, so drink it soon and follow any storage instructions printed on the bottle.
Yes, Adora Black Mulberry Carbonated Drink can add fizz and black mulberry flavour to a mocktail. Try it with ice and a squeeze of citrus; add other sweet ingredients sparingly because the drink is already sweetened.
Yes, the carbonation in Adora Black Mulberry Carbonated Drink can cause temporary belching or bloating in some people. Drinking it slowly may help; if fizzy drinks repeatedly bother you, choose a still drink instead.
Yes, Adora Black Mulberry Carbonated Drink is sweetened and contains carbohydrates, so it can raise blood glucose. If you have diabetes, consider its serving size within your eating plan and ask your healthcare professional for individual guidance.
No, Adora Black Mulberry Carbonated Drink is not the best everyday hydration choice because it is a sweetened soft drink. Water is a better default for thirst; enjoy this drink occasionally if you like its flavour.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
10mg · 0% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 108 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Adora Black Mulberry Carbonated Drink is a packaged, sweetened fizzy beverage flavoured with black mulberry. It offers the fruit’s flavour in a soft drink, rather than being a serving of whole berries or necessarily a fruit juice.
Serve it chilled, when its fruity sweetness and bubbles are especially refreshing. In Turkey, it can accompany a casual meal or a picnic; elsewhere, it fits the same role as a sweet soft drink served with food or as a cold refreshment. Its energy comes mainly from carbohydrates, with 10.7 g per 100 g. If you want a lighter choice, alternate it with water, or serve a smaller glass alongside a sweet dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.