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Sweetened black mulberry-flavored carbonated beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
43
KCAL / 100G
Carbs
10.7g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Adora Black Mulberry Carbonated Drink has 43 calories per 100 g. Your total calorie intake depends on the amount you drink.
Yes. It contains 10.7 g of carbohydrates per 100 g; the specific sugar amount is not provided.
No. It provides 0 g of protein per 100 g, so it is not a protein source.
No. It contains 0 g of fat per 100 g.
No. It has 0 g of fiber per 100 g and does not contribute fiber to the diet.
Its glycemic index is 65, which indicates a moderate glycemic impact. It also provides 10.7 g of carbohydrates per 100 g.
It can fit into a diet when the portion is considered, as it has 43 calories per 100 g. However, it has no protein or fiber, so it may not be very filling.
Yes. It is compatible with vegan diets, as well as vegetarian, pescatarian, omnivore, flexitarian, and gluten-free eating patterns.
Yes. Based on the provided diet compatibility information, it is suitable for a gluten-free diet.
Yes. This beverage is classified as ultra-processed, meaning it has a high level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.