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Sweetened flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Acu drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 can (medium) | 250 g | 105 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (large) | 330 g | 139 kcal |
| 1 bottle (extra large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Acu drink is a sweetened, flavored beverage. The available product information does not identify it as fruit juice or a functional drink, so it is best understood as a flavored soft drink.
The available information does not confirm that Acu drink contains real fruit or fruit juice. It identifies the product as a sweetened flavored drink, so its flavor alone is not evidence of fruit content.
Acu drink is sweetened, but the supplied nutrition information gives total carbohydrate rather than the exact amount of sugar. That means it is reasonable to treat it as a sweet drink, not to assume all its carbohydrates are sugar.
Acu drink is an ultra-processed, sweetened flavored beverage, so it is better treated as an occasional drink than a nutritious everyday choice. Water is a better default for routine hydration.
There is no product information here confirming that Acu drink contains caffeine. A sweetened flavor drink is not necessarily caffeinated, so the specific package ingredient information is needed to answer for a particular product.
Acu drink does provide fluid, but it is not the best everyday replacement for water because it is sweetened. Choose water for routine hydration and have Acu drink for its flavor occasionally.
Acu drink should not be assumed to be a sports drink. The available information describes a sweetened flavored beverage and does not establish that it is formulated to replace electrolytes lost during exercise.
Children can have Acu drink occasionally, but sweetened drinks are better kept out of their daily routine. Offer water as the usual drink, especially when they are thirsty.
After opening, close Acu drink and refrigerate it, following the storage directions on its package. The available information does not specify a safe number of days to keep an opened bottle.
You can freeze Acu drink in a freezer-safe container, but leave room for the liquid to expand. Do not freeze a full, sealed bottle, since expansion can damage the container or force it open.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Sodium
30mg · 1% DV
Magnesium
2.5mg · 1% DV
Manganese
0.01mg · 0% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Acu drink is a sweetened, flavoured beverage, ready to drink. Its specific flavour and ingredients can vary by product, so the name alone does not identify a particular fruit or recipe. It is usually served chilled and can be enjoyed on its own or alongside a snack or casual meal. For English-speaking readers, it fits the same everyday role as other bottled flavoured drinks rather than a traditional tea or juice.
Its energy comes mainly from carbohydrates, with no protein, fat or fibre listed. Per 100 g, it provides 42 calories and 10.5 g of carbohydrates. If you want a less sweet choice with a meal, pair it with water or opt for an unsweetened drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.