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Activa Shot (Raspberry & Hibiscus) Calories
Probiotic drink, raspberry & hibiscus flavored, low calorie, vitamin C source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Activa Shot (Raspberry & Hibiscus) has 40 calories. It contains 8.5 g of carbs, 0.7 g of protein, 0.1 g of fat and 0.7 g of fiber. Its 12 mg of Vitamin C covers 13% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Activa Shot (Raspberry & Hibiscus) Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
8.5g
· 3% DV
Protein
0.7g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 7% · Fat 3%
Activa Shot (Raspberry & Hibiscus) nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 8.5 g | 3% |
| Fiber | 0.7 g | 3% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Activa Shot (Raspberry & Hibiscus)?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 100 g | 40 kcal |
| 1 bottle (small) | 60 g | 24 kcal |
| 1 pack (small) | 60 g | 24 kcal |
| 1 cup (small) | 60 g | 24 kcal |
| 100 g | 100 g | 40 kcal |
| 1 pack (medium) | 100 g | 40 kcal |
| 1 cup (medium) | 100 g | 40 kcal |
| 1 bottle (large) | 150 g | 60 kcal |
| 1 pack (large) | 150 g | 60 kcal |
| 1 cup (large) | 150 g | 60 kcal |
Calculated from 40 calories per 100 g.
Frequently Asked Questions About Activa Shot (Raspberry & Hibiscus)
What is Activa Shot (Raspberry & Hibiscus)?
Activa Shot (Raspberry & Hibiscus) is a ready-to-drink, raspberry- and hibiscus-flavoured probiotic beverage. Its single-bottle format makes it convenient to have on the go, but it is a drink rather than a treatment for digestive problems.
Does Activa Shot (Raspberry & Hibiscus) contain probiotics?
Yes, Activa Shot (Raspberry & Hibiscus) is presented as a probiotic drink. The specific cultures and their amounts are not established by the product details here, so check the bottle if you need information about particular strains.
Is Activa Shot (Raspberry & Hibiscus) a juice or a probiotic drink?
Activa Shot (Raspberry & Hibiscus) is described as a probiotic drink with raspberry and hibiscus flavour. The flavour alone does not tell you how much juice or hibiscus it contains; the ingredient list gives those product-specific details.
Can Activa Shot (Raspberry & Hibiscus) replace yogurt?
No, Activa Shot (Raspberry & Hibiscus) is not a one-for-one substitute for yogurt. It is a drink, and its texture and nutrient profile differ; choose it as a convenient probiotic beverage, not as an equivalent serving of yogurt.
When should you drink Activa Shot (Raspberry & Hibiscus)?
You can drink Activa Shot (Raspberry & Hibiscus) at any time that suits you; there is no established need to take it at a particular hour. Keep it as directed on the bottle, especially if the package specifies chilled storage.
Can Activa Shot (Raspberry & Hibiscus) help with bloating?
Activa Shot (Raspberry & Hibiscus) is not a guaranteed remedy for bloating. Probiotic effects vary with the cultures in a product and the person consuming it, so persistent or painful symptoms need more than relying on this drink.
Can you heat Activa Shot (Raspberry & Hibiscus)?
It is better not to heat Activa Shot (Raspberry & Hibiscus). Heat can reduce the viability of live probiotic cultures, so drink it as supplied rather than stirring it into hot tea, coffee, or another hot beverage.
How should you store Activa Shot (Raspberry & Hibiscus) after opening?
After opening Activa Shot (Raspberry & Hibiscus), follow the storage directions printed on its bottle. If the package does not state how long an opened bottle keeps, avoid storing it for an extended period and finish it promptly.
Can you drink Activa Shot (Raspberry & Hibiscus) with antibiotics?
Ask your pharmacist or clinician how to time Activa Shot (Raspberry & Hibiscus) if you are taking antibiotics. The advice can depend on the medicine and the probiotic cultures, so do not assume the drink can replace or alter your prescribed treatment.
Is Activa Shot (Raspberry & Hibiscus) suitable for children?
Whether Activa Shot (Raspberry & Hibiscus) is suitable for a child depends on the age guidance and serving instructions on the bottle. Check those before offering it, and ask a clinician if the child has a medical condition or a restricted diet.
Activa Shot (Raspberry & Hibiscus) Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B2
0.02mg · 2% DV
Vitamin E
0.2mg · 1% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.04mg · 2% DV
Calcium
16mg · 2% DV
Magnesium
6mg · 1% DV
Potassium ⭐
38mg · 1% DV
Sodium
6mg · 0% DV
Activa Shot (Raspberry & Hibiscus) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Activa Shot (Raspberry & Hibiscus)
To burn the 40 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Activa Shot (Raspberry & Hibiscus)?
Activa Shot (Raspberry & Hibiscus) is a ready-to-drink probiotic beverage flavoured with raspberry and hibiscus, sold in a small bottle for a convenient single serving. It is intended to be enjoyed on its own rather than prepared as a meal or mixed into a recipe.
Serve it chilled as a quick drink with breakfast, between meals or alongside a light snack. Its berry-like, gently tart flavour makes it refreshing, while the drink is low in calories and provides vitamin C. It is not especially filling, so pair it with fruit, nuts or toast if you want a more substantial snack; it can also be an alternative to a sweeter soft drink.
How Nutritious Is Activa Shot (Raspberry & Hibiscus)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Activa Shot (Raspberry & Hibiscus) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activa Shot (Raspberry & Hibiscus) Contain Allergens?
No known major allergens
Which Diets Is Activa Shot (Raspberry & Hibiscus) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activa Shot (Raspberry & Hibiscus) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.