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ACE Tea Calories
Herbal tea rich in vitamin C, A, and E
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of ACE Tea (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.8 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 60 mg of Vitamin C covers 67% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
ACE Tea Nutrition Facts
Selected: 1 cup (medium) · 200 g
4
KCAL / 200G
Carbs
0.8g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 20% · Fat 0%
ACE Tea nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of ACE Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 4 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 1 piece (whole) | 8 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 cup (large) | 300 g | 6 kcal |
| 1 serving (large) | 300 g | 6 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About ACE Tea
What is ACE tea made from?
ACE tea is a fruit or herbal infusion associated with vitamins A, C and E. There is no single standard recipe: blends may use different dried fruits, herbs or other ingredients, so the name alone does not specify an exact mixture.
Does ACE tea contain caffeine?
ACE tea is usually caffeine-free when it is made only from fruit and herbs. Some blends include black or green tea leaves, which do contain caffeine, so the ingredients determine whether a particular cup is stimulant-free.
How do you make ACE tea at home?
Steep an ACE tea blend in hot water, then strain it when the flavour has developed. Avoid boiling delicate fruit and herb ingredients for a long time, which can make the drink taste harsh. The blend itself determines the flavour and steeping needs.
Can you drink ACE tea cold?
Yes, ACE tea can be served cold. Brew it with hot water, let it cool, and refrigerate it before serving over ice. This brings out the blend’s flavour without requiring a bottled or sweetened version.
Does brewing ACE tea destroy its vitamin C?
Some vitamin C can be lost because it is sensitive to heat, and the amount that reaches the cup varies with the ingredients and preparation. ACE tea should not be treated as a reliable source of a specific dose of vitamins.
Can you add honey or sugar to ACE tea?
Yes, you can sweeten ACE tea with honey or sugar, but it is also pleasant without added sweetener if the fruit blend is naturally aromatic. Adding sweetener increases the drink’s sugar content and can mask its more delicate flavours.
Does ACE tea boost your immune system or prevent a cold?
No, ACE tea has not been shown to prevent colds or reliably boost immunity. It can be a comforting drink, but its vitamin content varies and it should not replace a balanced diet or medical care when you are ill.
Does ACE tea count toward your daily fluid intake?
Yes, ACE tea contributes fluid when you drink it. An unsweetened, caffeine-free infusion is a hydrating option, although it should not be relied on as your only drink throughout the day.
Is ACE tea a good drink before bed?
ACE tea can be a suitable bedtime drink if the blend contains no caffeinated tea leaves. Fruit and herbal infusions are generally caffeine-free, but a blend containing black or green tea may interfere with sleep in caffeine-sensitive people.
How long does brewed ACE tea keep in the fridge?
Keep leftover ACE tea covered in the refrigerator and drink it promptly for the best flavour. Do not leave brewed tea sitting at room temperature for an extended period, and discard it if its smell or appearance changes.
ACE Tea Vitamins & Minerals
Vitamins
Vitamin C
60mg · 67% DV
Vitamin E
1mg · 7% DV
Vitamin A
30µg · 3% DV
B1
0.02mg · 2% DV
Minerals
Manganese
0.1mg · 4% DV
Copper
0.02mg · 2% DV
Calcium
16mg · 2% DV
Iron
0.2mg · 1% DV
Potassium ⭐
20mg · 1% DV
Sodium
2mg · 0% DV
ACE Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off ACE Tea
To burn the 4 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is ACE Tea?
ACE Tea is a herbal or fruit infusion named for vitamins A, C and E. The blend can vary by product; unlike black tea, it is generally made by steeping herbs or fruit ingredients in hot water rather than brewing tea leaves.
Depending on the blend, it may taste fruity, gently tart or fragrant. Drink it warm, or chill it and serve over ice. It fits easily into a tea break or alongside a light snack, and can be enjoyed throughout the day. Nutritionally, it is a very light drink, made mostly of water. Try it without added sugar first, so the blend’s own flavour comes through.
How Nutritious Is ACE Tea?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is ACE Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does ACE Tea Contain Allergens?
No known major allergens
Which Diets Is ACE Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
ACE Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.