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Fruit drink fortified with vitamins A, C and E
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of ACE fruit drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28 g of carbs, 0.3 g of protein, 0.3 g of fat and 0.3 g of fiber. Its 300 µg of Vitamin A covers 33% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
115
KCAL / 250G
Carbs
28g
· 10% DV
Protein
0.3g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 1% · Fat 2%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 0.3 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (small) | 200 g | 92 kcal |
| 1 pack (mini) | 200 g | 92 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
| 1 can (medium) | 330 g | 152 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
ACE fruit drink is a fruit-based beverage fortified with vitamins A, C and E. Its fruit content and ingredients vary by product, so check the ingredient list and nutrition panel on the bottle for the version you have.
ACE refers to vitamins A, C and E, which are added to the drink. Fortification does not make ACE fruit drink nutritionally identical to whole fruit, which also provides fiber and other naturally occurring nutrients.
No. ACE fruit drink is not necessarily 100% fruit juice; its juice content and other ingredients depend on the product. Check the package to see whether it is made from juice, juice concentrate, or a blend.
The fruit blend in ACE fruit drink varies by brand and product. Some versions may include ingredients such as orange or carrot, but you cannot assume the same recipe for every bottle; use its ingredient list to identify the contents.
ACE fruit drink may combine several fruit ingredients and is fortified with vitamins A, C and E, while orange juice is made from oranges. Their juice content and ingredients can differ, so they are not automatically interchangeable.
Yes. Keep opened ACE fruit drink sealed in the refrigerator and follow the storage directions and after-opening guidance on its label. Avoid leaving the opened bottle at room temperature for extended periods.
Children can drink ACE fruit drink, but it should not routinely replace water or whole fruit. Check the label for sugar content and offer age-appropriate portions; water is generally the better everyday drink for children.
You can drink ACE fruit drink daily, but water is a better choice for your main everyday drink. Sugar content varies between products, so check the label if you drink it regularly.
ACE fruit drink contains carbohydrates and can affect blood glucose. If you have diabetes, consider the carbohydrate and sugar amounts on the label when planning a serving; ask your healthcare professional how it fits your individual plan.
Yes, ACE fruit drink contributes fluid, but it does not need to replace water. Make water your main drink through the day, and consider the product’s sugar content when choosing ACE fruit drink.
Vitamins
Vitamin A
300µg · 33% DV
Vitamin C
30mg · 33% DV
Vitamin E
4.5mg · 30% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
213mg · 6% DV
Copper
0.05mg · 6% DV
Manganese
0.08mg · 3% DV
Phosphorus
18mg · 3% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 115 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
ACE fruit drink is a fruit-based beverage fortified with vitamins A, C and E. Recipes vary, but it is generally fruity, mildly sweet and refreshing when served chilled. It can be enjoyed at breakfast or as a convenient drink between meals; pair it with a sandwich or a handful of nuts for a more filling snack. In places where fruit drinks are commonly served with breakfast, it works well alongside toast or other light foods.
Most of its energy comes from carbohydrates, while protein, fat and fibre are low. It is a drink rather than a substitute for whole fruit, so pair it with fresh fruit if you want more fibre. If you prefer a less sweet option, keep the serving modest and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.