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●Low GI

Acai protein smoothie bowl Calories

Protein-rich acai-based smoothie bowl

CALORIES

112kcal

42low

POTASSIUM

210mg

FIBER

3.2g

Acai protein smoothie bowl Nutrition Facts

Selected: 100 g

112

KCAL / 100G

Carbs

13.4g

· 47%

Protein

6.8g

· 24%

Fat

3.8g

· 29%

Fiber

3.2g

Acai protein smoothie bowl Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin E

1.2mg · 8% DV

Vitamin K

9.8µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Acai protein smoothie bowl Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Acai protein smoothie bowl Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Acai protein smoothie bowl Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Acai protein smoothie bowl Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Acai protein smoothie bowl Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 7.8:1

Above the ideal 4:1 (7.8:1).

Foods Similar to Acai protein smoothie bowl

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Acai protein smoothie bowl — Frequently Asked Questions

How many calories are in an acai protein smoothie bowl?

An acai protein smoothie bowl contains 112 calories per 100 g. It also provides 6.8 g of protein, 13.4 g of carbohydrates, and 3.8 g of fat per 100 g.

Is an acai protein smoothie bowl low glycemic?

Its glycemic index is 42, which is in the low GI range. It contains 13.4 g of carbohydrates and 3.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.