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Sweetened refreshing fruit-flavoured drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Açaí Pomegranate Hibiscus Fruit Drink (250 g) has 180 calories. That works out to 72 calories per 100 g. It contains 43.5 g of carbs, 1.5 g of protein, 0 g of fat and 0 g of fiber. Its 7.5 mg of Vitamin C covers 8% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
180
KCAL / 250G
Carbs
43.5g
· 16% DV
Protein
1.5g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 43.5 g | 16% |
| Fiber | 0 g | 0% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 180 kcal |
| 100 g | 100 g | 72 kcal |
| 1 cup (small) | 150 g | 108 kcal |
| 1 cup (medium) | 200 g | 144 kcal |
| 1 serving (medium) | 250 g | 180 kcal |
| 1 bottle (large) | 330 g | 238 kcal |
| 1 can (large) | 330 g | 238 kcal |
| 1 bottle (extra large) | 500 g | 360 kcal |
Calculated from 72 calories per 100 g.
Not necessarily. The name describes a sweetened fruit-flavoured drink, not a guarantee of 100% juice; the amount and types of fruit juice, if any, depend on the product’s ingredients.
Usually not: açaí, pomegranate and hibiscus are naturally caffeine-free. Caffeine would come from an added ingredient such as tea extract, so check the ingredient list if avoiding caffeine matters to you.
It is a sweetened drink, but the exact sugar amount varies by product. Total carbohydrate is not the same as sugar, so use the sugar line on the nutrition panel for the bottle you have.
It is typically sweet and fruity with a tart, floral edge. Pomegranate may bring a tangy note and hibiscus a floral one; how noticeable the açaí flavour is depends on the formulation.
No. It can contribute fluid, but it is sweetened and should not be your main way to hydrate. Choose water for everyday thirst and enjoy this drink when you want a flavoured option.
Close it and refrigerate it after opening, then follow the package’s guidance on how soon to finish it. Don’t leave it at room temperature for a prolonged period, and discard it if its smell or appearance changes.
Yes. Adding still or sparkling water softens the flavour and makes a lighter-tasting drink. Dilution does not remove the sugar in the portion you pour, so it changes concentration rather than the drink’s total sugar.
Children can have it occasionally, but it is a sweetened drink rather than a substitute for water or whole fruit. Offer water most often, and serve a modest amount as part of a meal or snack.
Yes, it can be frozen in popsicle moulds. Freezing changes the texture but does not remove the added sugar; leave room in the mould because the liquid expands as it freezes.
Yes. Mix it with sparkling water and fresh citrus for a simple non-alcoholic drink; the fruit and hibiscus flavours work well with a squeeze of lime. It is already sweetened, so taste before adding syrup.
Vitamins
Vitamin C
7.5mg · 8% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Manganese
0.08mg · 3% DV
Copper
0.03mg · 3% DV
Potassium ⭐
88mg · 3% DV
Magnesium
7.5mg · 2% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 180 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Açaí Pomegranate Hibiscus Fruit Drink is a sweetened, refreshing fruit-flavoured drink combining the dark berry-like notes of açaí with pomegranate and hibiscus. It is best understood as a flavoured beverage rather than assumed to be pure fruit juice. Its taste is typically fruity and sweet-tart, with a lightly floral edge; serving it chilled brings out its refreshing character.
It works as a cold drink on its own or alongside a light meal or snack, rather than as a traditional dish. The drink is carbohydrate-rich, with 17.4 g per 100 g, and provides very little protein or fibre. If you want a less sweet-tasting serving, pour a smaller glass and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.