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Fruit-flavored green tea drink with antioxidant-rich ingredients
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Acai pineapple green tea drink (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 17 g of carbs, 0.3 g of protein, 0.3 g of fat and 0.5 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
70
KCAL / 250G
Carbs
17g
· 6% DV
Protein
0.3g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 2% · Fat 3%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 17 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 70 kcal |
| 100 g | 100 g | 28 kcal |
| 1 serving (small) | 200 g | 56 kcal |
| 1 cup (medium) | 240 g | 67 kcal |
| 1 can (medium) | 250 g | 70 kcal |
| 1 bottle (large) | 330 g | 92 kcal |
| 1 serving (large) | 350 g | 98 kcal |
| 1 pack (double) | 500 g | 140 kcal |
Calculated from 28 calories per 100 g.
Yes, it can contain caffeine because it is made with green tea. The amount varies with the tea and how the drink is prepared, so check the product information if you need an exact figure.
Not necessarily. The name alone does not confirm that real acai or pineapple is used; a drink may contain juice, extracts, or flavorings instead. Look at the ingredient list to see what is actually included.
Some versions may be sweetened, while others may rely on fruit ingredients or flavorings. A fruity taste does not tell you whether sugar was added, so check the ingredients for sugar or sweeteners.
Yes, it can be served chilled, and its fruity flavor works well as a cold drink. If the bottle has been sitting for a while, shake it before pouring so any settled ingredients are redistributed.
It typically combines green tea’s lightly grassy or bitter notes with sweet-tart pineapple and acai flavors. The balance varies by recipe, and added sweetener can make the fruit taste more prominent.
Yes. Mix chilled brewed green tea with pineapple juice or crushed pineapple, then add a little acai puree or powder. Start with a small amount of acai because its earthy, berry-like flavor can dominate.
It may interfere with sleep because green tea can contain caffeine. If caffeine makes you feel alert or affects your sleep, have this drink earlier in the day rather than close to bedtime.
It contributes fluid, but it should not be your only source of hydration. Water is a better everyday default, particularly if the drink you choose contains added sugar.
It can be a refreshing drink before exercise, but its caffeine may affect people differently, and it is not a substitute for water. Try a small amount first if you have not had it before a workout.
Not automatically. Acai and pineapple do not add caffeine; the amount depends on the green tea used and the drink’s brewing or manufacturing process. Different bottled drinks can therefore vary.
Vitamins
Vitamin C
15mg · 17% DV
Vitamin K
3.75µg · 3% DV
B6
0.05mg · 3% DV
B1
0.03mg · 3% DV
Minerals
Manganese
0.3mg · 13% DV
Copper
0.05mg · 6% DV
Potassium ⭐
95mg · 3% DV
Iron
0.38mg · 2% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 70 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Acai pineapple green tea drink combines green tea with the fruity flavours of pineapple and açaí, a dark-purple berry native to South America. It is generally sold ready to drink, though sweetness and the strength of the tea flavour can vary by product.
Expect a light, slightly grassy tea taste with sweet-tart tropical fruit notes. It is usually served chilled and works as a refreshing option with a snack or light lunch, whether you are at home or on the go. At 28 calories per 100 g, it is relatively light, with most of its energy coming from carbohydrates. If you prefer a less sweet drink, compare the sugar information on the label or dilute it with plain sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.