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Fruity, lightly sweet drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Acai pineapple drink (250 g) has 120 calories. That works out to 48 calories per 100 g. It contains 29.5 g of carbs, 0.8 g of protein, 1 g of fat and 2 g of fiber. Its 0.9 mg of Manganese covers 38% of the Daily Value. Its glycemic index is 52 (low), so it raises blood sugar slowly.
Selected: 1 bottle (small) · 250 g
120
KCAL / 250G
Carbs
29.5g
· 11% DV
Protein
0.8g
· 2% DV
Fat
1g
· 1% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 91% · Protein 2% · Fat 7%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 1 g | 1% |
| Saturated fat | 0.25 g | 1% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 29.5 g | 11% |
| Fiber | 2 g | 7% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 120 kcal |
| 100 g | 100 g | 48 kcal |
| 1 serving (small) | 200 g | 96 kcal |
| 1 pack (small) | 200 g | 96 kcal |
| 1 cup (medium) | 240 g | 115 kcal |
| 1 can (small) | 250 g | 120 kcal |
| 1 serving (large) | 300 g | 144 kcal |
| 1 bottle (medium) | 330 g | 158 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
Calculated from 48 calories per 100 g.
An Acai pineapple drink usually tastes fruity, with pineapple’s sweet-tart flavor alongside acai’s deeper, berry-like notes. The balance varies by recipe: added juice or sweetener can make a bottled version taste sweeter than one blended from fruit.
An Acai pineapple drink can be either, depending on how it is made. A strained, pourable version is closer to juice, while a thicker blend containing fruit pulp is more like a smoothie.
Acai and pineapple are the defining ingredients in an Acai pineapple drink. Bottled versions may also contain water, other fruit juices, or sweeteners, while a homemade blend can be made with acai pulp, pineapple, and water.
No, an Acai pineapple drink made from fruit alone does not naturally contain caffeine. A product with added caffeine or an energy-drink blend is an exception, so the ingredient list matters for those versions.
Some Acai pineapple drinks contain added sugar, while others rely on the sugars naturally present in fruit. Sweetness alone cannot tell you which; check the ingredients for sugar, syrup, or other added sweeteners.
No, an Acai pineapple drink does not cause weight loss on its own. Because drinks may be less filling than whole fruit, having a large serving in place of water or alongside a meal can add intake without keeping you full for as long.
Blend acai pulp or frozen acai with pineapple and enough water to reach your preferred consistency. Taste it before adding anything sweet; ripe pineapple may provide enough sweetness, and you can serve the drink chilled.
Yes, an Acai pineapple drink contributes fluid, but water is the simpler choice for everyday hydration. A sweetened version is better treated as a fruit drink rather than your main way to meet fluid needs.
Keep an opened Acai pineapple drink refrigerated and drink it promptly. The safe storage period varies with its ingredients and packaging, so follow the product’s instructions and discard it if its smell or appearance changes.
Yes, you can drink an Acai pineapple drink before a workout if it sits comfortably in your stomach. Its fruit carbohydrates can provide energy, but a large or thick serving just before exercise may feel heavy.
Vitamins
Vitamin C
30mg · 33% DV
Vitamin E
1mg · 7% DV
B6
0.08mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Manganese
0.88mg · 38% DV
Copper
0.15mg · 17% DV
Potassium ⭐
238mg · 7% DV
Magnesium
25mg · 6% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 120 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Acai pineapple drink combines acai, a berry associated with the Amazon region, with pineapple for a tropical, fruit-forward blend. It offers a drinkable take on the acai-and-fruit combinations popular in Brazilian bowls, rather than a traditional dish with one fixed recipe.
Serve it chilled for a lightly sweet, refreshing sip. It works as a quick breakfast drink or an easy afternoon snack, and can be enjoyed on its own or alongside yogurt and granola. Most of its energy comes from carbohydrate, while it provides little protein, so pair it with a more substantial food if you want a filling breakfast. Its bright fruit flavour also makes it a natural addition to a smoothie.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.25g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.