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Acai drink Calories
Fruit-based drink with antioxidant compounds
CALORIES
GI
POTASSIUM
FIBER
Acai drink Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
12.6g
· 85%
Protein
0.4g
· 3%
Fat
0.8g
· 12%
Fiber
1.2g
Acai drink Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
Vitamin E
0.6mg · 4% DV
B3
0.4mg · 3% DV
Vitamin K
4µg · 3% DV
Minerals
Magnesium
14mg · 3% DV
Potassium ⭐
85mg · 3% DV
Calcium
12mg · 1% DV
Selenium
0.3µg · 1% DV
Acai drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Acai drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Acai drink Contain Allergens?
No known major allergens
Which Diets Is Acai drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Acai drink Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Acai drink
Acai drink — Frequently Asked Questions
How many calories are in an acai drink?
An acai drink contains 54 calories per 100 g. The same serving provides 12.6 g of carbohydrates, 0.4 g of protein, and 0.8 g of fat.
Is an acai drink suitable for a vegan and gluten-free diet?
Yes, an acai drink is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.