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3-in-1 Instant Coffee Calories
Sweetened instant coffee mix with creamer
CALORIES
GI
POTASSIUM
FIBER
3-in-1 Instant Coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
84g
· 78%
Protein
2.5g
· 2%
Fat
9.5g
· 20%
Fiber
0.3g
3-in-1 Instant Coffee Vitamins & Minerals
Vitamins
B3
1.8mg · 11% DV
B2
0.08mg · 6% DV
B5
0.15mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
85mg · 9% DV
Potassium ⭐
320mg · 9% DV
Sodium
180mg · 8% DV
3-in-1 Instant Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 3-in-1 Instant Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 3-in-1 Instant Coffee Contain Allergens?
Contains these allergens:
Which Diets Is 3-in-1 Instant Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
3-in-1 Instant Coffee Fat Profile
SATURATED
8g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to 3-in-1 Instant Coffee
3-in-1 Instant Coffee — Frequently Asked Questions
3'ü bir arada Nescafe kaç kalori?
3'ü Bir Arada Nescafe, 100 gramda 430 kalori içerir. Karbonhidrat miktarı 100 gramda 84 gramdır.
3'ü bir arada Nescafe diyet için uygun mu?
Glutensiz ve vejetaryen beslenmeye uygundur; ancak ultra işlenmiş bir üründür. 100 gramında 84 gram karbonhidrat ve 9,5 gram yağ bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.