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A clear golden lager beer sits in a tall transparent glass, with a fine white foam head and tiny bubbles rising through the liquid.

33 Lager Beer Calories

Light, fermented barley-based alcoholic beverage

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

40kcal

GI

100high

POTASSIUM · 100 G

27mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of 33 Lager Beer (330 g) has 132 calories. That works out to 40 calories per 100 g. It contains 10.6 g of carbs, 1.3 g of protein, 0 g of fat and 0 g of fiber. Its 33 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 100 (high), so it raises blood sugar quickly.

33 Lager Beer Nutrition Facts

Selected: 1 bottle (medium) · 330 g

132

KCAL / 330G

Carbs

10.6g

· 4% DV

Protein

1.3g

· 3% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 11% · Fat 0%

33 Lager Beer nutrition facts table · 1 bottle (medium) (330 g)

NutrientAmount% DV
Calories132 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium6.6 mg0%
Total carbohydrate10.6 g4%
Fiber0 g0%
Protein1.3 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of 33 Lager Beer?

ServingAmountCalories
1 bottle (medium)330 g132 kcal
100 g100 g40 kcal
1 cup (medium)250 g100 kcal
1 bottle (small)250 g100 kcal
1 can (medium)330 g132 kcal
1 can (large)500 g200 kcal
1 bottle (large)500 g200 kcal
1 cup (large)500 g200 kcal
1 bottle (jumbo)660 g264 kcal

Calculated from 40 calories per 100 g.

Frequently Asked Questions About 33 Lager Beer

How much alcohol is in 33 Lager Beer?

The alcohol percentage of 33 Lager Beer is not specified in the information provided and may vary by market or product version. Look for the ABV, or alcohol by volume, printed on the package for the exact figure.

Is 33 Lager Beer a pilsner?

Not necessarily: lager is a broad beer family, while pilsner is one particular style within it. The name 33 Lager Beer identifies it as a lager, but does not by itself confirm that it is a pilsner.

What ingredients are used in 33 Lager Beer?

33 Lager Beer is described as a fermented, barley-based alcoholic drink. Lager is commonly brewed with malted barley, water, hops and yeast, but the specific recipe or any additional ingredients for this product are not provided.

What temperature should 33 Lager Beer be served at?

Serve 33 Lager Beer chilled rather than warm, so its crisp lager character stays refreshing. Avoid freezing it: ice can mute the flavour, and a frozen bottle or can may burst as its contents expand.

Why does 33 Lager Beer taste bitter?

A mild bitterness in 33 Lager Beer can come from hops, which are used in many lagers to balance the sweetness of malt. The exact bitterness level of this product is not specified, and serving it very cold can make flavours less noticeable.

Does 33 Lager Beer go flat after opening?

Yes, 33 Lager Beer gradually loses carbonation once opened, so it tastes fresher if you drink it soon after pouring. Refrigerating a resealed container can slow the loss, but it will not restore bubbles that have escaped.

Can 33 Lager Beer be used in cooking?

Yes, 33 Lager Beer can be used in some savoury recipes, such as batters, stews or marinades, where beer adds malt flavour. Cooking does not guarantee that all alcohol evaporates, so do not use it when a dish must be alcohol-free.

Is it a bad idea to drink 33 Lager Beer on an empty stomach?

Yes, alcohol can enter the bloodstream more quickly on an empty stomach, making its effects feel stronger sooner. Eating beforehand may slow absorption, but it does not prevent intoxication or make drinking safe for driving.

Can 33 Lager Beer make you feel sleepy?

Yes, the alcohol in 33 Lager Beer can make you feel drowsy, but it can also disrupt sleep later in the night. It is not a reliable sleep aid, and drinking it close to bedtime may leave sleep less restorative.

Does 33 Lager Beer hydrate you after exercise?

No, 33 Lager Beer is not a good recovery drink after exercise because alcohol can increase fluid loss and does not replace water and electrolytes effectively. Choose water and a suitable meal to rehydrate.

33 Lager Beer Vitamins & Minerals

Vitamins

B1

0.03mg · 3% DV

B2

0.03mg · 2% DV

B3

0.33mg · 2% DV

B6

0.03mg · 2% DV

Minerals

Phosphorus

33mg · 5% DV

Copper

0.03mg · 3% DV

Potassium ⭐

89mg · 3% DV

Magnesium

6.6mg · 2% DV

Sodium

6.6mg · 0% DV

33 Lager Beer Glycemic Index

GLYCEMIC INDEX

100
High
0 Low5570100

GLYCEMIC LOAD

9.9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off 33 Lager Beer

To burn the 132 calories in 1 bottle (medium) (330 g):

🚶

33min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

18min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is 33 Lager Beer?

33 Lager Beer is a pale lager made by fermenting a barley-based malt with water and hops. Cooler fermentation with lager yeast typically gives it a clean, balanced profile rather than the fuller, fruitier character of some ales.

Serve it well chilled; its light body, crisp finish and gentle bitterness work well with grilled food, fried snacks and casual meals. In many places it is enjoyed at social gatherings, while in Turkey it may also accompany a barbecue or savoury meze. Nutritionally, it provides little protein and no fibre; it has 40 calories per 100 g. As an alcoholic drink, it is best enjoyed in moderation, with water alongside.

How Nutritious Is 33 Lager Beer?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is 33 Lager Beer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 33 Lager Beer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is 33 Lager Beer Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

33 Lager Beer Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.