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3-in-1 Coffee (Sweetened) Calories

Instant coffee, sugar, and creamer blend; quick, convenient, sweet taste.

CALORIES

430kcal

GI

65high

POTASSIUM

220mg

FIBER

0.5g

3-in-1 Coffee (Sweetened) Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

75g

· 69%

Protein

2.5g

· 2%

Fat

14g

· 29%

Fiber

0.5g

3-in-1 Coffee (Sweetened) Vitamins & Minerals

Vitamins

B2

0.05mg · 4% DV

B3

0.6mg · 4% DV

B1

0.02mg · 2% DV

B5

0.05mg · 1% DV

Minerals

Phosphorus

40mg · 6% DV

Potassium

220mg · 6% DV

Magnesium

20mg · 5% DV

Sodium

120mg · 5% DV

3-in-1 Coffee (Sweetened) Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

50
High

Accounts for portion size — a more realistic measure than GI alone.

Is 3-in-1 Coffee (Sweetened) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 3-in-1 Coffee (Sweetened) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is 3-in-1 Coffee (Sweetened) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

3-in-1 Coffee (Sweetened) Fat Profile

SATURATED

11g

MONOUNSATURATED

2g

POLYUNSATURATED

1g

Foods Similar to 3-in-1 Coffee (Sweetened)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

3-in-1 Coffee (Sweetened) — Frequently Asked Questions

How many calories are in sweetened 3-in-1 coffee?

Sweetened 3-in-1 coffee contains 430 calories per 100 g. It also provides 75 g of carbohydrates, 14 g of fat, and 2.5 g of protein per 100 g.

Does sweetened 3-in-1 coffee raise blood sugar?

With a glycemic index of 65, it may have a moderate-to-high impact on blood sugar. It contains 75 g of carbohydrates per 100 g and is classified as ultra-processed.

Have another question about 3-in-1 Coffee (Sweetened)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.