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2-in-1 instant coffee, medium sugar Calories
Medium-sugar instant coffee mix; contains sugar, low in fat.
CALORIES
GI
POTASSIUM
FIBER
2-in-1 instant coffee, medium sugar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
89g
· 91%
Protein
6.5g
· 7%
Fat
0.8g
· 2%
Fiber
1.2g
2-in-1 instant coffee, medium sugar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
0.8mg · 5% DV
B1
0.03mg · 3% DV
B5
0.15mg · 3% DV
Minerals
Potassium ⭐
950mg · 28% DV
Phosphorus
140mg · 20% DV
Magnesium
80mg · 19% DV
Iron
1mg · 6% DV
2-in-1 instant coffee, medium sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 2-in-1 instant coffee, medium sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 2-in-1 instant coffee, medium sugar Contain Allergens?
No known major allergens
Which Diets Is 2-in-1 instant coffee, medium sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
2-in-1 instant coffee, medium sugar Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to 2-in-1 instant coffee, medium sugar
2-in-1 instant coffee, medium sugar — Frequently Asked Questions
How many calories are in 2-in-1 medium-sugar instant coffee?
2-in-1 medium-sugar instant coffee provides 390 calories per 100 g. Per 100 g, it also contains 89 g of carbohydrates, 6.5 g of protein, and 0.8 g of fat.
Is 2-in-1 medium-sugar instant coffee suitable for a vegan diet?
Based on the provided information, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It is a processed beverage with a glycemic index of 58.
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Nutrition data compiled from USDA FoodData Central and scientific sources.