Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
150 kcal drink Calories
Approximately 150 kcal per can
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of 150 kcal drink (355 g) has 150 calories. That works out to 42 calories per 100 g. It contains 37.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
150 kcal drink Nutrition Facts
Selected: 1 can (medium) · 355 g
150
KCAL / 355G
Carbs
37.6g
· 14% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
150 kcal drink nutrition facts table · 1 can (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 37.6 g | 14% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Can of 150 kcal drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 355 g | 150 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 120 g | 51 kcal |
| 1 cup (medium) | 240 g | 102 kcal |
| 1 can (mini) | 250 g | 106 kcal |
| 1 can (small) | 330 g | 140 kcal |
| 1 bottle (large) | 500 g | 212 kcal |
| 1 bottle (jumbo) | 1000 g | 423 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About 150 kcal drink
What is a 150 kcal drink?
A 150 kcal drink is a label-style description for a beverage that provides about 150 kcal per can; it does not identify a specific drink or recipe. The exact ingredients, caffeine content and carbonation depend on the product.
Can a 150 kcal drink be used instead of water for hydration?
No, a 150 kcal drink should not be your main replacement for water. It can contribute fluid, but its carbohydrate content and possible caffeine or added sweeteners make plain water the better everyday choice for hydration.
Can a 150 kcal drink contain caffeine?
Yes, a 150 kcal drink can contain caffeine, but the calorie description does not tell you whether it does. Check the product’s ingredient or caffeine statement, especially if you are limiting caffeine or planning to drink it late in the day.
Is a 150 kcal drink always carbonated?
No, a 150 kcal drink is not necessarily carbonated. The description refers to its energy content, not whether it is fizzy; the product packaging should identify carbonation if that matters to you.
What ingredients are in a 150 kcal drink?
There is no fixed ingredient list for a 150 kcal drink. It could be made with different flavorings, sweeteners or juice ingredients, so the calorie description alone cannot identify its recipe; use the product’s ingredient list for specifics.
How long does a 150 kcal drink last after opening?
A 150 kcal drink is best kept covered in the refrigerator after opening and consumed promptly, since exposure to air can affect its taste and, if fizzy, its carbonation. Follow any storage directions printed on the can.
Does a 150 kcal drink work as a post-workout recovery drink?
No, a 150 kcal drink is not automatically a complete recovery drink. Its stated nutrition provides no protein, which is useful for muscle recovery; pair it with a protein-containing snack or meal if you choose to have it after exercise.
Will a 150 kcal drink keep me full between meals?
No, a 150 kcal drink is unlikely to keep you full for long. It has no fibre or protein, so a snack containing solid food, such as yogurt or nuts, is generally more satisfying between meals.
Can children drink a 150 kcal drink?
Children can drink one, but it is better not to make a 150 kcal drink a routine choice. Some versions contain substantial sugar or caffeine, and the generic description does not reveal which ingredients are present.
Is a 150 kcal drink a good choice before bed?
Not necessarily; a 150 kcal drink may be a poor choice before bed if it contains caffeine or a lot of sugar. Because the description does not identify the ingredients, choose water or a caffeine-free drink when sleep is a concern.
150 kcal drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
150 kcal drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off 150 kcal drink
To burn the 150 calories in 1 can (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is 150 kcal drink?
A 150 kcal drink is a canned beverage whose specific type and flavour are not stated; the name refers to its approximate energy per can. Its taste and texture depend on the particular recipe, so it may be fruity, flavoured or something else. It is generally served chilled and can be drunk straight from the can.
People may have it with a meal, as a refreshment on the go or alongside a snack. Its listed nutrition is mainly carbohydrate, with no protein or fat, so it is not a substantial source of either. If you want a lighter everyday option, choose water or an unsweetened drink; otherwise, fit the can into your usual meals and drinks.
How Nutritious Is 150 kcal drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is 150 kcal drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 150 kcal drink Contain Allergens?
No known major allergens
Which Diets Is 150 kcal drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
150 kcal drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare 150 kcal drink
Foods Similar to 150 kcal drink
Have another question about 150 kcal drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.