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12-year-old single malt Scotch whisky Calories
A barley-based distilled spirit aged for at least 12 years; contains no carbohydrates or protein.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1.5 ounce (medium) of 12-year-old single malt Scotch whisky (43 g) has 98 calories. That works out to 231 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Under the NOVA system it is classified as "Processed".
12-year-old single malt Scotch whisky Nutrition Facts
Selected: 1.5 ounce (medium) · 42.5 g
98
KCAL / 42.5G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
12-year-old single malt Scotch whisky nutrition facts table · 1.5 ounce (medium) (42.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 98 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.43 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1.5 oz of 12-year-old single malt Scotch whisky?
| Serving | Amount | Calories |
|---|---|---|
| 1.5 ounce (medium) | 42.5 g | 98 kcal |
| 1 teaspoon (small) | 5 g | 12 kcal |
| 1 tablespoon (small) | 15 g | 35 kcal |
| 1 ounce (small) | 28.3 g | 65 kcal |
| 1 serving (small) | 30 g | 69 kcal |
| 1 serving (medium) | 45 g | 104 kcal |
| 100 g | 100 g | 231 kcal |
| 1 cup (large) | 200 g | 462 kcal |
| 1 bottle (whole) | 658 g | 1520 kcal |
Calculated from 231 calories per 100 g.
Frequently Asked Questions About 12-year-old single malt Scotch whisky
What does “single malt” mean on 12-year-old single malt Scotch whisky?
“Single malt” means the whisky was made from malted barley at one distillery in Scotland. It does not mean it came from one cask; a distillery can combine whisky from several casks in a single bottling.
What does 12 years mean on 12-year-old single malt Scotch whisky?
The age statement means the whisky spent at least 12 years maturing in oak casks before bottling. It refers to the youngest whisky in the bottle, and the whisky does not continue to age once bottled.
How should you drink 12-year-old single malt Scotch whisky?
You can drink 12-year-old single malt Scotch whisky neat, with a little water, or over ice. Try a small sip neat first, then add a few drops of water if you want to explore how it changes the aromas.
Is 12-year-old single malt Scotch whisky the same as blended Scotch?
No. Single malt comes from one distillery and is made from malted barley; blended Scotch combines malt whisky with grain whisky, often from multiple distilleries. “Single” identifies the distillery, not a single cask.
Does 12-year-old single malt Scotch whisky go bad after opening?
It usually does not spoil quickly, but air in a partly empty bottle can gradually dull its aromas. Close the cap firmly and store the bottle upright in a cool, dark place; a nearly full bottle keeps its character better.
Should you add water to 12-year-old single malt Scotch whisky?
Yes, if you enjoy it that way. A few drops can soften the alcohol sensation and bring different aromas forward, while too much water can dilute the flavor. Add water gradually and taste as you go.
What is the difference between 12-year-old and older single malt Scotch whisky?
The age statement shows the minimum time the whisky matured in oak, not a guarantee that an older bottle will taste better. Longer maturation can change the whisky’s character, while the distillery, cask, and personal taste also shape the flavor.
What food goes well with 12-year-old single malt Scotch whisky?
Dark chocolate, aged cheese, and roasted nuts can pair well with 12-year-old single malt Scotch whisky because their rich flavors complement many whisky styles. Keep portions small so the food does not overwhelm the drink’s aroma.
Can you use 12-year-old single malt Scotch whisky in cocktails?
Yes. It works in cocktails, especially recipes with a few ingredients that let the whisky’s character come through. Strongly sweet mixers can mask its aromas, so start with a modest amount and adjust to taste.
Does 12-year-old single malt Scotch whisky affect sleep?
Yes. Alcohol may make you feel sleepy at first, but it can disrupt sleep later in the night and reduce sleep quality. Having 12-year-old single malt Scotch whisky before bed is not a reliable way to rest better.
12-year-old single malt Scotch whisky Vitamins & Minerals
Vitamins
Vitamin A
0mg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Phosphorus
0.85mg · 0% DV
Potassium ⭐
0.85mg · 0% DV
Sodium
0.43mg · 0% DV
Calcium
0mg · 0% DV
How to Burn Off 12-year-old single malt Scotch whisky
To burn the 98 calories in 1.5 ounce (medium) (42.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is 12-year-old single malt Scotch whisky?
A 12-year-old single malt Scotch whisky is distilled from malted barley at a single Scottish distillery and matured in casks for at least 12 years. The age statement refers to the youngest whisky in the bottle. Depending on the distillery and casks, its character may lean towards malt, fruit, spice or gentle smoke, with a warming finish.
It is commonly sipped neat, sometimes with a little water to open up the aromas, or served over ice; it can also be used in cocktails. In Scotland and among whisky drinkers worldwide, it is often enjoyed slowly after a meal or as a considered pour on its own. It contains no carbohydrates or protein, while its energy comes from alcohol. For a lighter serve, pour a smaller measure and pair it with water or a small piece of dark chocolate.
How Nutritious Is 12-year-old single malt Scotch whisky?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is 12-year-old single malt Scotch whisky Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 12-year-old single malt Scotch whisky Contain Allergens?
No known major allergens
Which Diets Is 12-year-old single malt Scotch whisky Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
12-year-old single malt Scotch whisky Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.