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100% apricot juice Calories
Naturally contains fruit sugars
CALORIES
GI
POTASSIUM
FIBER
100% apricot juice Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.5g
· 94%
Protein
0.5g
· 4%
Fat
0.1g
· 2%
Fiber
0.3g
100% apricot juice Vitamins & Minerals
Vitamins
Vitamin A
96µg · 11% DV
B3
0.5mg · 3% DV
Vitamin C
2.5mg · 3% DV
Vitamin E
0.5mg · 3% DV
Minerals
Potassium ⭐
140mg · 4% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
8mg · 1% DV
100% apricot juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 100% apricot juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 100% apricot juice Contain Allergens?
No known major allergens
Which Diets Is 100% apricot juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
100% apricot juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to 100% apricot juice
100% apricot juice — Frequently Asked Questions
How many calories are in 100% apricot juice?
100% apricot juice contains 48 calories per 100 g. It also provides 11.5 g of carbohydrates per 100 g.
Does 100% apricot juice raise blood sugar?
100% apricot juice has a glycemic index of 50. This is considered a moderate glycemic index value.
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Nutrition data compiled from USDA FoodData Central and scientific sources.