highlights":{"tr":"Yüksek proteinli taze peynir","en":"High-protein fresh cheese","es":"Queso fresco alto en proteína","fr":"Fromage frais riche en protéines","de":"Proteinreicher Frischkäse","hi":"उच्च-प्रोटीन ताज़ा चीज़"},"macrosPer100g":{"calories":67,"protein_g":12.0,"carbs_g":3.9,"fat_g":0.2,"fiber_g":0.0},"vitamins":[{"id":"a","amount":7,"unit":"µg"},{"id":"b1","amount":0.03,"unit":"mg"},{"id":"b2","amount":0.28,"unit":"mg"},{"id":"b3","amount":0.1,"unit":"mg"},{"id":"b5","amount":0.35,"unit":"mg"},{"id":"b6","amount":0.04,"unit":"mg"},{"id":"b7","amount":2.5,"unit":"µg"},{"id":"b9","amount":12,"unit":"µg"},{"id":"b12","amount":0.4,"unit":"µg"},{"id":"c","amount":0.8,"unit":"mg"},{"id":"d","amount":0.03,"unit":"µg"},{"id":"e","amount":0.02,"unit":"mg"},{"id":"vk","amount":0.2,"unit":"µg"}],"minerals":[{"id":"ca","amount":90,"unit":"mg"},{"id":"fe","amount":0.1,"unit":"mg"},{"id":"mg","amount":10,"unit":"mg"},{"id":"zn","amount":0.5,"unit":"mg"},{"id":"na","amount":45,"unit":"mg"},{"id":"i","amount":10,"unit":"µg"},{"id":"cu","amount":0.01,"unit":"mg"},{"id":"mn","amount":0.01,"unit":"mg"},{"id":"se","amount":4,"unit":"µg"},{"id":"p","amount":140,"unit":"mg"},{"id":"k","amount":150,"unit":"mg"}],"glycemicData":{"glycemicIndex":27,"glycemicLoad":1.1,"rating":"low"},"fattyAcidsPer100g":{"omega3_g":0.01,"omega6_g":0.01,"saturated_g":0.12,"monounsaturated_g":0.05,"polyunsaturated_g":0.02,"trans_g":0.0},"defaultServing":{"amount":1,"unit":"serving","grams":100,"label":"medium"},"servingSizes":[{"amount":2,"unit":"tablespoon","grams":30,"label":"small"},{"amount":4,"unit":"tablespoon","grams":60,"label":"medium"},{"amount":1,"unit":"piece","grams":80,"label":"small"},{"amount":1,"unit":"serving","grams":100,"label":"medium"},{"amount":1,"unit":"cup","grams":120,"label":"medium"},{"amount":1,"unit":"piece","grams":150,"label":"large"},{"amount":1,"unit":"cup","grams":200,"label":"large"}],"category":"dairy","allergens":["Dairy"],"tags":["dairy","süt ürünü","lácteo","produit laitier","milchprodukt","डेयरी","fresh cheese","taze peynir","queso fresco","fromage frais","frischkäse","ताज़ा चीज़","quark","plain","sade","natural","nature","natur","protein","proteinli","proteína","protéiné","proteinreich","प्रोटीन"],"diets":["Omnivore","Vegetarian","Keto","Mediterranean","Flexitarian","Gluten-Free"],"popularity":42,"nutrientDensityScore":74,"processing_level":"minimally_processed","seasonality":null} }```numerusformassistant to=final ӡамલી code เดิมพันฟรี{ Besin Değerleri

highlights":{"tr":"Yüksek proteinli taze peynir","en":"High-protein fresh cheese","es":"Queso fresco alto en proteína","fr":"Fromage frais riche en protéines","de":"Proteinreicher Frischkäse","hi":"उच्च-प्रोटीन ताज़ा चीज़"},"macrosPer100g":{"calories":67,"protein_g":12.0,"carbs_g":3.9,"fat_g":0.2,"fiber_g":0.0},"vitamins":[{"id":"a","amount":7,"unit":"µg"},{"id":"b1","amount":0.03,"unit":"mg"},{"id":"b2","amount":0.28,"unit":"mg"},{"id":"b3","amount":0.1,"unit":"mg"},{"id":"b5","amount":0.35,"unit":"mg"},{"id":"b6","amount":0.04,"unit":"mg"},{"id":"b7","amount":2.5,"unit":"µg"},{"id":"b9","amount":12,"unit":"µg"},{"id":"b12","amount":0.4,"unit":"µg"},{"id":"c","amount":0.8,"unit":"mg"},{"id":"d","amount":0.03,"unit":"µg"},{"id":"e","amount":0.02,"unit":"mg"},{"id":"vk","amount":0.2,"unit":"µg"}],"minerals":[{"id":"ca","amount":90,"unit":"mg"},{"id":"fe","amount":0.1,"unit":"mg"},{"id":"mg","amount":10,"unit":"mg"},{"id":"zn","amount":0.5,"unit":"mg"},{"id":"na","amount":45,"unit":"mg"},{"id":"i","amount":10,"unit":"µg"},{"id":"cu","amount":0.01,"unit":"mg"},{"id":"mn","amount":0.01,"unit":"mg"},{"id":"se","amount":4,"unit":"µg"},{"id":"p","amount":140,"unit":"mg"},{"id":"k","amount":150,"unit":"mg"}],"glycemicData":{"glycemicIndex":27,"glycemicLoad":1.1,"rating":"low"},"fattyAcidsPer100g":{"omega3_g":0.01,"omega6_g":0.01,"saturated_g":0.12,"monounsaturated_g":0.05,"polyunsaturated_g":0.02,"trans_g":0.0},"defaultServing":{"amount":1,"unit":"serving","grams":100,"label":"medium"},"servingSizes":[{"amount":2,"unit":"tablespoon","grams":30,"label":"small"},{"amount":4,"unit":"tablespoon","grams":60,"label":"medium"},{"amount":1,"unit":"piece","grams":80,"label":"small"},{"amount":1,"unit":"serving","grams":100,"label":"medium"},{"amount":1,"unit":"cup","grams":120,"label":"medium"},{"amount":1,"unit":"piece","grams":150,"label":"large"},{"amount":1,"unit":"cup","grams":200,"label":"large"}],"category":"dairy","allergens":["Dairy"],"tags":["dairy","süt ürünü","lácteo","produit laitier","milchprodukt","डेयरी","fresh cheese","taze peynir","queso fresco","fromage frais","frischkäse","ताज़ा चीज़","quark","plain","sade","natural","nature","natur","protein","proteinli","proteína","protéiné","proteinreich","प्रोटीन"],"diets":["Omnivore","Vegetarian","Keto","Mediterranean","Flexitarian","Gluten-Free"],"popularity":42,"nutrientDensityScore":74,"processing_level":"minimally_processed","seasonality":null} }```numerusformassistant to=final ӡамલી code เดิมพันฟรี{ ürünlerinin kalori, protein, karbonhidrat ve yağ değerleri. Ürüne tıklayarak porsiyon bazlı tüm besin değerlerini gör.

Fotoğrafla kalori tara

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