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Food Groups

Ready & Packaged Foods12 β€ΊVegetables & Legumes12 β€ΊDesserts & Confectionery8 β€ΊMeat & Protein10 β€ΊGrains & Bakery6 β€ΊBeverages6 β€ΊMilk & Dairy4 β€ΊNatural & Other Foods14 β€Ί

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Fast Food & Restaurant5Packaged Snacks4Ready Meals4Bakery & Pastry4Sauces & Condiments3Deli & Processed Meat3Frozen FoodsCanned & Jarred ProductsPackaged Breakfast ProductsInstant ProductsSpreads & DipsOther Packaged Foods

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Fast Food & Restaurant
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Other Packaged Foods

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Radishes & Brassicas

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Squash & Courgette

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Mushrooms

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Onion & Garlic

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Beans

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Ice Cream & Frozen Desserts

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Lamb

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Pork

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Offal & Other Meats

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Plant Protein & Tofu

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Bread & Grain Bakery

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Tea

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Fruit & Vegetable Juices

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Water & Mineral Water

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Energy, Sports, Smoothie & Other

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Yoghurt, Kefir & Ayran

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Milk & Milk Drinks

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Butter, Cream & Other

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Shellfish

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Nuts

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Spices

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Herbs & Spice Blends

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🍳

Proteins

16008 foods

Calories, glycemic index and nutrition values for foods in Proteins.

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Egg with kashar cheese, potato, and red pepper168 kcal / 100g
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Oil-free omelet with tomato sauce118 kcal / 100g
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Omelet with sucuk, pepper, and onion215 kcal / 100g
πŸ₯ž
Savory oat egg fritter185 kcal / 100g
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Scrambled eggs with curd cheese171 kcal / 100g
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Eggs with turkey salami and kashar223 kcal / 100g
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Omelet with dill and processed cheese215 kcal / 100g
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Menemen with roasted pepper118 kcal / 100g
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Eggs with tomato paste and scallion143 kcal / 100g
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Omelet with cornmeal and olive oil215 kcal / 100g
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Omelette with curd cheese and hot pepper154 kcal / 100g
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Scrambled eggs with roasted pepper and tulum cheese196 kcal / 100g
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Parsley red cabbage omelet128 kcal / 100g
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Egg white omelet with strained cheese and parsley108 kcal / 100g
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Tuna omelet with cream cheese185 kcal / 100g
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Omelet with ground meat and cottage cheese196 kcal / 100g
πŸ₯’
Tofu in sauce118 kcal / 100g
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Menemen with tomato, pepper and smoked turkey128 kcal / 100g
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Zucchini omelet with lean ground beef148 kcal / 100g
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Omelet with yogurt and margarine210 kcal / 100g
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Omelet with curd cheese and smoked turkey176 kcal / 100g
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Baked menemen with cheese128 kcal / 100g
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Menemen with kashar and vegetables128 kcal / 100g
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Egg scramble with chicken, onion and kashar185 kcal / 100g
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