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Yorsan Melted Kasar Cheese Calories
Melted kasar cheese, source of protein and calcium
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Yorsan Melted Kasar Cheese (25 g) has 80 calories. That works out to 320 calories per 100 g. It contains 0.8 g of carbs, 4.5 g of protein, 6.5 g of fat and 0 g of fiber. Its 175 mg of Calcium covers 18% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Yorsan Melted Kasar Cheese Nutrition Facts
Selected: 1 slice (medium) · 25 g
80
KCAL / 25G
Carbs
0.8g
· 0% DV
Protein
4.5g
· 9% DV
Fat
6.5g
· 8% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 4% · Protein 23% · Fat 73%
Yorsan Melted Kasar Cheese nutrition facts table · 1 slice (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 4 g | 20% |
| Trans fat | 0.13 g | |
| Sodium | 275 mg | 12% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 4.5 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Yorsan Melted Kasar Cheese?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 25 g | 80 kcal |
| 1 slice (thin) | 15 g | 48 kcal |
| 1 piece (small) | 20 g | 64 kcal |
| 1 serving (medium) | 30 g | 96 kcal |
| 1 slice (thick) | 40 g | 128 kcal |
| 1 piece (large) | 40 g | 128 kcal |
| 1 serving (large) | 50 g | 160 kcal |
| 100 g | 100 g | 320 kcal |
| 1 pack (whole) | 200 g | 640 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Yorsan Melted Kasar Cheese
Is Yorsan Melted Kasar Cheese the same as regular kasar cheese?
No. Yorsan Melted Kasar Cheese is a processed cheese product made for a smooth, uniform texture, while regular kasar is a traditional firm cheese. They can differ in texture, flavour, and how they behave when heated.
Can you use Yorsan Melted Kasar Cheese in a grilled cheese sandwich?
Yes, Yorsan Melted Kasar Cheese works well in grilled sandwiches because it softens readily when heated. Spread or layer it evenly, and avoid cooking the sandwich for too long at high heat, which can make the cheese release oil.
What is Yorsan Melted Kasar Cheese made from?
Yorsan Melted Kasar Cheese belongs to the processed cheese category; products in this category are generally made by heating cheese with emulsifying salts to create a smooth texture. The precise ingredients can vary, so the package list is the source for this product’s exact recipe.
Can Yorsan Melted Kasar Cheese be used in pasta sauce?
Yes, Yorsan Melted Kasar Cheese can make a creamy cheese sauce for pasta. Stir it into warm milk or a little pasta water over low heat, adding it gradually; very high heat can make the sauce oily or uneven.
How should you store Yorsan Melted Kasar Cheese after opening?
Keep Yorsan Melted Kasar Cheese refrigerated after opening, sealed in its original packaging or an airtight container. Use a clean utensil and return it promptly to the fridge rather than leaving it at room temperature during a meal.
Can you freeze Yorsan Melted Kasar Cheese?
Yes, Yorsan Melted Kasar Cheese can be frozen, but thawing may change its smooth texture and make it crumbly or slightly separated. It is usually more suitable for cooked dishes after thawing than for spreading or serving cold.
Does Yorsan Melted Kasar Cheese work as a pizza topping?
Yes, Yorsan Melted Kasar Cheese can be used on pizza, especially when you want a soft, creamy topping. Add it in small pieces rather than a thick layer, since a large amount may soften the crust or release oil as it bakes.
Can you eat Yorsan Melted Kasar Cheese without cooking it?
Yes, Yorsan Melted Kasar Cheese can be eaten straight from the package; cooking is not needed. Its smooth texture also makes it easy to spread on bread or use in a cold sandwich.
Is Yorsan Melted Kasar Cheese suitable for people with lactose intolerance?
Not necessarily. The melting process does not automatically make Yorsan Melted Kasar Cheese lactose-free, and lactose levels can vary between products. People with lactose intolerance should check the package information and consider their own tolerance.
Why does Yorsan Melted Kasar Cheese turn oily when heated?
Yorsan Melted Kasar Cheese can turn oily if it is heated too quickly or for too long, causing its fat and moisture to separate. Use low to moderate heat and stir it into sauces gradually for a smoother result.
Yorsan Melted Kasar Cheese Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
Vitamin A
62.5µg · 7% DV
B2
0.09mg · 7% DV
Biotin
0.63µg · 2% DV
Minerals
Calcium
175mg · 18% DV
Phosphorus
120mg · 17% DV
Sodium
275mg · 12% DV
Zinc
0.63mg · 6% DV
Potassium ⭐
23mg · 1% DV
Yorsan Melted Kasar Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yorsan Melted Kasar Cheese
To burn the 80 calories in 1 slice (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yorsan Melted Kasar Cheese?
Yorsan Melted Kasar Cheese is a Turkish-style melted cheese made from kasar, a mild, semi-hard cheese. Its smooth, pliable texture and gently savoury, milky flavour make it handy for everyday cooking, especially when you want cheese to melt evenly.
In Turkey it is commonly used in toasties and sandwiches, and it also works well over hot bread. Elsewhere, try it in a grilled cheese sandwich or melted into eggs. It provides protein and calcium and is relatively rich in fat, with 18 g of protein per 100 g. A thin slice with tomatoes or other fresh vegetables makes a simple, balanced pairing.
How Nutritious Is Yorsan Melted Kasar Cheese?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yorsan Melted Kasar Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yorsan Melted Kasar Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Yorsan Melted Kasar Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yorsan Melted Kasar Cheese Fat Profile
SATURATED
4g
MONOUNSATURATED
1.75g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Compare Yorsan Melted Kasar Cheese
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Nutrition data compiled from USDA FoodData Central and scientific sources.