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Vanilla extract Calories
Aromatic, concentrated vanilla flavor
CALORIES
GI
POTASSIUM
FIBER
Vanilla extract Nutrition Facts
Selected: 100 g
288
KCAL / 100G
Carbs
12.7g
· 98%
Protein
0.1g
· 1%
Fat
0.1g
· 1%
Fiber
0g
Vanilla extract Vitamins & Minerals
Vitamins
B2
0.1mg · 8% DV
B3
0.43mg · 3% DV
B6
0.03mg · 2% DV
Vitamin A
0µg · 0% DV
Minerals
Potassium ⭐
148mg · 4% DV
Magnesium
12mg · 3% DV
Calcium
11mg · 1% DV
Selenium
0.3µg · 1% DV
Vanilla extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla extract Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla extract Contain Allergens?
No known major allergens
Which Diets Is Vanilla extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla extract Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Vanilla extract
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Nutrition data compiled from USDA FoodData Central and scientific sources.