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Uno Multigrain Bread Calories
Bread made from multiple grains, rich in fiber and vitamins
CALORIES
GI
POTASSIUM
FIBER
Uno Multigrain Bread Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
41.5g
· 73%
Protein
8.2g
· 14%
Fat
3.2g
· 13%
Fiber
5.8g
Uno Multigrain Bread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
2.5µg · 8% DV
B2
0.09mg · 7% DV
Minerals
Sodium
420mg · 18% DV
Selenium
7.5µg · 14% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Uno Multigrain Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uno Multigrain Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uno Multigrain Bread Contain Allergens?
Contains these allergens:
Which Diets Is Uno Multigrain Bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uno Multigrain Bread Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 9.4:1
Above the ideal 4:1 (9.4:1).
Foods Similar to Uno Multigrain Bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.