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Shrimp pasta with truffle flavor, moderate protein
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
185
KCAL / 100G
Carbs
22.4g
· 49%
Protein
9.2g
· 20%
Fat
6.1g
· 31%
Fiber
1.5g
Vitamins
B12
0.55µg · 23% DV
Biotin
3.2µg · 11% DV
B3
1.6mg · 10% DV
B1
0.08mg · 7% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
118mg · 17% DV
Sodium
280mg · 12% DV
Iodine
18µg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.4g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Truffle shrimp pasta contains 185 calories per 100 g. That amount provides 9.2 g of protein, 22.4 g of carbohydrates, and 6.1 g of fat.
Yes, truffle shrimp pasta is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, shellfish, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.