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Truffle ebi tempura roll sushi Calories

Rich sushi roll with fried shrimp tempura, sushi rice, and truffle flavor

CALORIES

215kcal

58medium

POTASSIUM

118mg

FIBER

1.3g

Truffle ebi tempura roll sushi Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

28.4g

· 53%

Protein

7.8g

· 14%

Fat

7.9g

· 33%

Fiber

1.3g

Truffle ebi tempura roll sushi Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

1.2mg · 8% DV

Biotin

2.1µg · 7% DV

Vitamin K

8.5µg · 7% DV

Minerals

Selenium

14µg · 25% DV

Sodium

410mg · 18% DV

Phosphorus

92mg · 13% DV

Zinc

1mg · 9% DV

Truffle ebi tempura roll sushi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Truffle ebi tempura roll sushi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Truffle ebi tempura roll sushi Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Truffle ebi tempura roll sushi Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Truffle ebi tempura roll sushi Fat Profile

SATURATED

1.4g

MONOUNSATURATED

2.3g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

Foods Similar to Truffle ebi tempura roll sushi

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Air fryer salmon

208 kcal

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Air-fried salmon

208 kcal

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Tuna, water-packed, drained

116 kcal

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Canned tuna in water

96 kcal

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Salmon salad

120 kcal

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Canned tuna (drained)

116 kcal

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Light tuna

116 kcal

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Tuna in oil, drained

198 kcal

Truffle ebi tempura roll sushi — Frequently Asked Questions

How many calories are in truffle ebi tempura roll sushi?

Truffle ebi tempura roll sushi contains 215 calories per 100 g. It provides 7.8 g of protein, 28.4 g of carbohydrates, and 7.9 g of fat per 100 g.

What allergens are in truffle ebi tempura roll sushi?

It contains gluten, eggs, shellfish, soy, and sesame. It is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.