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Trilece Calories
Milky, caramel, soft cake
CALORIES
GI
POTASSIUM
FIBER
Trilece Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
34g
· 64%
Protein
4.2g
· 8%
Fat
6.5g
· 28%
Fiber
0.3g
Trilece Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.25µg · 10% DV
Biotin
2.5µg · 8% DV
Vitamin A
55µg · 6% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Selenium
2.5µg · 5% DV
Sodium
95mg · 4% DV
Trilece Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Trilece Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Trilece Contain Allergens?
Contains these allergens:
Which Diets Is Trilece Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Trilece Fat Profile
SATURATED
3.7g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Trilece
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Nutrition data compiled from USDA FoodData Central and scientific sources.