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Vanilla powder Calories
Natural vanilla flavor, used for desserts and beverages
CALORIES
GI
POTASSIUM
FIBER
Vanilla powder Nutrition Facts
Selected: 100 g
288
KCAL / 100G
Carbs
12.7g
· 78%
Protein
3.3g
· 20%
Fat
0.1g
· 2%
Fiber
6.8g
Vanilla powder Vitamins & Minerals
Vitamins
B3
0.4mg · 3% DV
B2
0.02mg · 2% DV
Folate
6µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
148mg · 4% DV
Magnesium
12mg · 3% DV
Phosphorus
15mg · 2% DV
Vanilla powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla powder Contain Allergens?
No known major allergens
Which Diets Is Vanilla powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla powder Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Vanilla powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.