Categories ▾Tools ▾Food Guide Compare

🐟

●Low GI

💪High Protein

Tuna with jalapeño pepper Calories

High-protein tuna with spicy jalapeño flavor

CALORIES

125kcal

5low

POTASSIUM

290mg

FIBER

Tuna with jalapeño pepper Nutrition Facts

Selected: 100 g

125

KCAL / 100G

Carbs

· 0%

Protein

20g

· 70%

Fat

3.8g

· 30%

Fiber

Tuna with jalapeño pepper Vitamins & Minerals

Vitamins

B12

2.4µg · 100% DV

10.8mg · 68% DV

0.48mg · 28% DV

Biotin

4µg · 13% DV

Minerals

Selenium

68µg · 124% DV

Phosphorus

245mg · 35% DV

Sodium

320mg · 14% DV

Iodine

18µg · 12% DV

Tuna with jalapeño pepper Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tuna with jalapeño pepper Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tuna with jalapeño pepper Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Tuna with jalapeño pepper Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Tuna with jalapeño pepper Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 0.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Tuna with jalapeño pepper

🐟

Air fryer somon

208 kcal

🐟

Suda paketlenmiş, süzülmüş ton balığı

116 kcal

🐟

Suda ton balığı konservesi

96 kcal

🥗🐟

Somonlu salata

120 kcal

🐟

Derya ton balığı (süzdürülmüş)

116 kcal

🐟

Light ton balığı

116 kcal

🐟

Yağı süzülmüş ton balığı

198 kcal

🍢

Somon Şiş

180 kcal

Tuna with jalapeño pepper — Frequently Asked Questions

Jalapeno acı biberli ton balığı kaç kalori?

Jalapeno acı biberli ton balığı 100 gramda 125 kalori içerir. Aynı porsiyonda 20 g protein, 3,75 g yağ ve 0 g karbonhidrat bulunur.

Jalapeno acı biberli ton balığı keto diyete uygun mu?

Evet, 100 gramında 0 g karbonhidrat bulunduğu için keto ve ketovore beslenmeye uygundur. Ayrıca pescatarian, paleo, Akdeniz ve glutensiz beslenme ile de uyumludur; balık alerjisi olanlar tüketmemelidir.

Have another question about Tuna with jalapeño pepper?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.