Categories ▾Tools ▾Food Guide Compare

🍲

●Low GI

Tom yum soup with shrimp and mushrooms Calories

Low-calorie aromatic soup with shrimp protein, mushrooms, and spicy-sour broth

CALORIES

38kcal

15low

POTASSIUM

145mg

FIBER

0.5g

Tom yum soup with shrimp and mushrooms Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 31%

Protein

3.6g

· 40%

Fat

1.2g

· 29%

Fiber

0.5g

Tom yum soup with shrimp and mushrooms Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

Vitamin C

6.8mg · 8% DV

0.9mg · 6% DV

0.05mg · 4% DV

Minerals

Selenium

8.5µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

48mg · 7% DV

Iodine

8µg · 5% DV

Tom yum soup with shrimp and mushrooms Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tom yum soup with shrimp and mushrooms Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tom yum soup with shrimp and mushrooms Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Tom yum soup with shrimp and mushrooms Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tom yum soup with shrimp and mushrooms Fat Profile

SATURATED

0.28g

MONOUNSATURATED

0.34g

POLYUNSATURATED

0.22g

⚖️

Omega 6:3 ratio 4.5:1

Above the ideal 4:1 (4.5:1).

Foods Similar to Tom yum soup with shrimp and mushrooms

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Tom yum soup with shrimp and mushrooms — Frequently Asked Questions

How many calories are in tom yum soup with shrimp and mushrooms?

Tom yum soup with shrimp and mushrooms contains 38 calories per 100 g. It provides 3.6 g of protein, 2.8 g of carbohydrates, and 1.2 g of fat per 100 g.

Is shrimp and mushroom tom yum soup low glycemic?

This soup has a glycemic index of 15, which is considered low. It contains 2.8 g of carbohydrates and 0.5 g of fiber per 100 g.

Have another question about Tom yum soup with shrimp and mushrooms?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.