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Tom yum shrimp soup Calories
Hot and sour aromatic shrimp soup
CALORIES
GI
POTASSIUM
FIBER
Tom yum shrimp soup Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
2.8g
· 27%
Protein
4.3g
· 42%
Fat
1.4g
· 31%
Fiber
0.4g
Tom yum shrimp soup Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
Vitamin C
6.8mg · 8% DV
B3
0.7mg · 4% DV
Biotin
1.1µg · 4% DV
Minerals
Sodium
340mg · 15% DV
Selenium
8.5µg · 15% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Tom yum shrimp soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tom yum shrimp soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tom yum shrimp soup Contain Allergens?
No known major allergens
Which Diets Is Tom yum shrimp soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tom yum shrimp soup Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tom yum shrimp soup
Tom yum shrimp soup — Frequently Asked Questions
How many calories are in tom yum shrimp soup?
Tom yum shrimp soup has 43 calories per 100 g. A 100 g serving also provides 4.3 g of protein, 2.8 g of carbohydrates, and 1.4 g of fat.
Is tom yum shrimp soup low glycemic?
Tom yum shrimp soup has a glycemic index of 25, which is low. It contains 2.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.