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Tequila Roll (Raw Sea Bass) Calories

Raw sea bass, sushi-style, tequila-flavored

CALORIES

120kcal

55medium

POTASSIUM

180mg

FIBER

0.6g

Tequila Roll (Raw Sea Bass) Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

· 27%

Protein

16.5g

· 55%

Fat

2.5g

· 18%

Fiber

0.6g

Tequila Roll (Raw Sea Bass) Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

0.7mg · 14% DV

2.1mg · 13% DV

Vitamin D

2.2µg · 11% DV

Minerals

Selenium

12µg · 22% DV

Iodine

30µg · 20% DV

Phosphorus

140mg · 20% DV

Sodium

220mg · 10% DV

Tequila Roll (Raw Sea Bass) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tequila Roll (Raw Sea Bass) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tequila Roll (Raw Sea Bass) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Tequila Roll (Raw Sea Bass) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tequila Roll (Raw Sea Bass) Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 0.2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Tequila Roll (Raw Sea Bass)

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Air-fried salmon

208 kcal

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Tuna, water-packed, drained

116 kcal

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Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Tequila Roll (Raw Sea Bass) — Frequently Asked Questions

How many calories are in Tequila Roll with raw sea bass?

Tequila Roll with raw sea bass contains 120 calories per 100 g. Each 100 g provides 16.5 g of protein, 8 g of carbohydrates, and 2.5 g of fat.

Is Tequila Roll with raw sea bass suitable for a gluten-free diet?

Yes, Tequila Roll with raw sea bass is listed as compatible with gluten-free diets, as well as pescatarian, Mediterranean, and omnivore eating patterns. It contains fish, so it is not suitable for people with a fish allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.