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Tempura shrimp sushi Calories

Sushi made with battered fried tempura shrimp, rice, and nori; provides protein with moderate-high carbs.

CALORIES

175kcal

58medium

POTASSIUM

92mg

FIBER

1.1g

Tempura shrimp sushi Nutrition Facts

Selected: 100 g

175

KCAL / 100G

Carbs

24.8g

· 56%

Protein

7.2g

· 16%

Fat

5.4g

· 28%

Fiber

1.1g

Tempura shrimp sushi Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.28mg · 6% DV

Minerals

Selenium

14µg · 25% DV

Sodium

310mg · 13% DV

Phosphorus

88mg · 13% DV

Zinc

1mg · 9% DV

Tempura shrimp sushi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tempura shrimp sushi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tempura shrimp sushi Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Tempura shrimp sushi Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tempura shrimp sushi Fat Profile

SATURATED

0.95g

MONOUNSATURATED

1.45g

POLYUNSATURATED

1.28g

⚖️

Omega 6:3 ratio 19.2:1

Above the ideal 4:1 (19.2:1).

Foods Similar to Tempura shrimp sushi

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Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

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Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

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Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Tempura shrimp sushi — Frequently Asked Questions

How many calories are in tempura shrimp sushi?

Tempura shrimp sushi contains 175 calories per 100 g. It provides 7.2 g of protein, 24.8 g of carbohydrates, and 5.4 g of fat per 100 g.

Is tempura shrimp sushi high glycemic?

Tempura shrimp sushi has a glycemic index of 58, which is in the medium GI range. It contains 24.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.