🌯
Chicken Shawarma Calories
Middle Eastern spiced chicken, cooked rotisserie-style and served in flatbread or pita.
CALORIES
GI
POTASSIUM
FIBER
Chicken Shawarma Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
8.2g
· 19%
Protein
16.5g
· 38%
Fat
8.5g
· 43%
Fiber
1.2g
Chicken Shawarma Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.48mg · 28% DV
B5
0.9mg · 18% DV
B2
0.13mg · 10% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
145mg · 21% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Chicken Shawarma Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Shawarma Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Shawarma Contain Allergens?
No known major allergens
Which Diets Is Chicken Shawarma Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Shawarma Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Chicken Shawarma
Have another question about Chicken Shawarma?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.