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Chicken in Creamy Sauce Calories
Chicken breast cooked in a creamy sauce with butter and spices.
CALORIES
GI
POTASSIUM
FIBER
Chicken in Creamy Sauce Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
2.5g
· 6%
Protein
16.5g
· 39%
Fat
10.5g
· 55%
Fiber
0.2g
Chicken in Creamy Sauce Vitamins & Minerals
Vitamins
B3
6.5mg · 41% DV
B6
0.55mg · 32% DV
B5
0.9mg · 18% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
170mg · 24% DV
Selenium
12µg · 22% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Chicken in Creamy Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken in Creamy Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken in Creamy Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Chicken in Creamy Sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken in Creamy Sauce Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Chicken in Creamy Sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.