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Fried chicken with BBQ sauce Calories
High-protein, fried, with BBQ sauce
CALORIES
GI
POTASSIUM
FIBER
Fried chicken with BBQ sauce Nutrition Facts
Selected: 100 g
294
KCAL / 100G
Carbs
12.6g
· 17%
Protein
20.8g
· 28%
Fat
17.8g
· 55%
Fiber
0.4g
Fried chicken with BBQ sauce Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B6
0.34mg · 20% DV
Biotin
6µg · 20% DV
B5
0.95mg · 19% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
190mg · 27% DV
Sodium
540mg · 23% DV
Zinc
1mg · 9% DV
Fried chicken with BBQ sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken with BBQ sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken with BBQ sauce Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken with BBQ sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken with BBQ sauce Fat Profile
SATURATED
4.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.