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Grilled chicken breast with barbecue sauce Calories
Lean protein, barbecue flavor, low carb
CALORIES
GI
POTASSIUM
FIBER
Grilled chicken breast with barbecue sauce Nutrition Facts
Selected: 100 g
135
KCAL / 100G
Carbs
4.2g
· 13%
Protein
22.5g
· 69%
Fat
2.6g
· 18%
Fiber
0.3g
Grilled chicken breast with barbecue sauce Vitamins & Minerals
Vitamins
B3
11.2mg · 70% DV
B6
0.7mg · 41% DV
B5
0.9mg · 18% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
330mg · 14% DV
Potassium ⭐
340mg · 10% DV
Grilled chicken breast with barbecue sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled chicken breast with barbecue sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled chicken breast with barbecue sauce Contain Allergens?
No known major allergens
Which Diets Is Grilled chicken breast with barbecue sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled chicken breast with barbecue sauce Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 4.7:1
Above the ideal 4:1 (4.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.