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Baked chicken thigh with potatoes Calories
Protein-rich baked chicken and potato dish
CALORIES
GI
POTASSIUM
FIBER
Baked chicken thigh with potatoes Nutrition Facts
Selected: 100 g
177
KCAL / 100G
Carbs
8.9g
· 20%
Protein
15.8g
· 36%
Fat
8.7g
· 44%
Fiber
1.2g
Baked chicken thigh with potatoes Vitamins & Minerals
Vitamins
B3
5.1mg · 32% DV
B6
0.31mg · 18% DV
B5
0.78mg · 16% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
16.8µg · 31% DV
Phosphorus
156mg · 22% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Baked chicken thigh with potatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked chicken thigh with potatoes Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked chicken thigh with potatoes Contain Allergens?
No known major allergens
Which Diets Is Baked chicken thigh with potatoes Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked chicken thigh with potatoes Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 19.7:1
Above the ideal 4:1 (19.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.