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Boiled rabbit Calories
High protein, low fat, rich in iron and B vitamins
CALORIES
GI
POTASSIUM
FIBER
Boiled rabbit Nutrition Facts
Selected: 100 g
173
KCAL / 100G
Carbs
0g
· 0%
Protein
27.1g
· 67%
Fat
6g
· 33%
Fiber
0g
Boiled rabbit Vitamins & Minerals
Vitamins
B12
7.5µg · 313% DV
B3
7.8mg · 49% DV
B2
0.25mg · 19% DV
B5
0.9mg · 18% DV
Minerals
Phosphorus
210mg · 30% DV
Iron
3mg · 17% DV
Selenium
8µg · 15% DV
Potassium ⭐
340mg · 10% DV
Boiled rabbit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Boiled rabbit Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Boiled rabbit Contain Allergens?
No known major allergens
Which Diets Is Boiled rabbit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Boiled rabbit Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Boiled rabbit
Boiled rabbit — Frequently Asked Questions
How many calories and how much protein are in boiled rabbit?
Boiled rabbit provides 173 calories and 27.1 g of protein per 100 g. It also contains 6 g of fat per 100 g.
Is boiled rabbit suitable for a keto diet?
Yes, boiled rabbit contains 0 g of carbohydrates and is compatible with a keto diet. It is also suitable for Paleo, Mediterranean, flexitarian, omnivore, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.