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Sweet paprika Calories
Sweet, mildly spicy, source of vitamin C and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Sweet paprika Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
54.7g
· 56%
Protein
14.1g
· 14%
Fat
12.9g
· 30%
Fiber
34.9g
Sweet paprika Vitamins & Minerals
Vitamins
Vitamin A
2460µg · 273% DV
Vitamin E
29.1mg · 194% DV
B6
2.1mg · 124% DV
B2
1.2mg · 92% DV
Minerals
Iron
21mg · 117% DV
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Potassium ⭐
2280mg · 67% DV
Sweet paprika Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet paprika Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet paprika Contain Allergens?
No known major allergens
Which Diets Is Sweet paprika Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet paprika Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 16.2:1
Above the ideal 4:1 (16.2:1).
Foods Similar to Sweet paprika
Sweet paprika — Frequently Asked Questions
Tatlı toz biber kaç kalori içerir?
Tatlı toz biber 100 gramda 282 kalori içerir. Ayrıca 14,1 g protein, 54,7 g karbonhidrat, 12,9 g yağ ve 34,9 g lif sağlar.
Tatlı toz biberin glisemik indeksi düşük mü?
Evet, tatlı toz biberin glisemik indeksi 20'dir ve düşük GI'li bir baharat olarak değerlendirilir. Vegan, glutensiz, Akdeniz ve Paleo dahil birçok beslenme düzeniyle uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.