🌶️
Spicy, tangy, salty seasoning blend
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
180
KCAL / 100G
Carbs
40g
· 85%
Protein
3.5g
· 7%
Fat
1.5g
· 8%
Fiber
8g
Vitamins
Vitamin C
45mg · 50% DV
B6
0.3mg · 18% DV
Vitamin A
120µg · 13% DV
B3
1.2mg · 8% DV
Minerals
Sodium
8000mg · 348% DV
Magnesium
60mg · 14% DV
Potassium ⭐
400mg · 12% DV
Calcium
110mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.3g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Tajin baharatı 100 gramda 180 kalori içerir. Aynı miktarda 40 g karbonhidrat, 3,5 g protein, 1,5 g yağ ve 8 g lif bulunur.
Tajin baharatı keto beslenmeye uygundur. Glisemik indeksi 25'tir ve glutensiz beslenme dahil vegan, vejetaryen, paleo ve Akdeniz diyetleriyle de uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.