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Mini milk chocolate Calories
Mini milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Mini milk chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
57g
· 43%
Protein
7.5g
· 6%
Fat
30g
· 51%
Fiber
2.2g
Mini milk chocolate Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.5µg · 21% DV
B5
0.6mg · 12% DV
B1
0.09mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Calcium
190mg · 19% DV
Zinc
2mg · 18% DV
Mini milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini milk chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Mini milk chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini milk chocolate Fat Profile
SATURATED
18.5g
MONOUNSATURATED
8.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Mini milk chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.