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Tempura Shrimp Sushi
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
185
KCAL / 100G
Carbs
31g
· 66%
Protein
7.8g
· 17%
Fat
3.7g
· 17%
Fiber
1.2g
Vitamins
B12
0.3µg · 13% DV
B3
1.1mg · 7% DV
B1
0.06mg · 5% DV
B5
0.25mg · 5% DV
Minerals
Selenium
9µg · 16% DV
Sodium
340mg · 15% DV
Phosphorus
54mg · 8% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 1.4:1
Below the ideal 4:1 — a good omega balance.
Tempura shrimp sushi contains 185 calories per 100 g. The same amount provides 7.8 g of protein, 31 g of carbohydrates, and 3.7 g of fat.
Yes, tempura shrimp sushi is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, eggs, fish, shellfish, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.