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Tempura shrimp sushi roll Calories
Sushi roll with tempura shrimp, sushi rice, and nori
CALORIES
GI
POTASSIUM
FIBER
Tempura shrimp sushi roll Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
27.8g
· 60%
Protein
7.2g
· 15%
Fat
5.1g
· 25%
Fiber
1.3g
Tempura shrimp sushi roll Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B3
1.1mg · 7% DV
Biotin
1.8µg · 6% DV
Vitamin K
7µg · 6% DV
Minerals
Selenium
16µg · 29% DV
Sodium
320mg · 14% DV
Phosphorus
88mg · 13% DV
Zinc
1mg · 9% DV
Tempura shrimp sushi roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tempura shrimp sushi roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tempura shrimp sushi roll Contain Allergens?
Contains these allergens:
Which Diets Is Tempura shrimp sushi roll Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tempura shrimp sushi roll Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.