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Creamy shrimp sushi roll Calories
Rice-based sushi roll with creamy shrimp filling
CALORIES
GI
POTASSIUM
FIBER
Creamy shrimp sushi roll Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
26.4g
· 57%
Protein
7.8g
· 17%
Fat
5.4g
· 26%
Fiber
1.1g
Creamy shrimp sushi roll Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Selenium
16µg · 29% DV
Sodium
410mg · 18% DV
Phosphorus
92mg · 13% DV
Zinc
1mg · 9% DV
Creamy shrimp sushi roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy shrimp sushi roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy shrimp sushi roll Contain Allergens?
Contains these allergens:
Which Diets Is Creamy shrimp sushi roll Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy shrimp sushi roll Fat Profile
SATURATED
1.02g
MONOUNSATURATED
1.46g
POLYUNSATURATED
1.24g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.