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Dynamite Shrimp Sushi Calories

Spicy mayo shrimp sushi, tempura coated, popular Asian fusion flavor

CALORIES

210kcal

65medium

POTASSIUM

120mg

FIBER

1.2g

Dynamite Shrimp Sushi Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

28g

· 52%

Protein

8.5g

· 16%

Fat

7.5g

· 32%

Fiber

1.2g

Dynamite Shrimp Sushi Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

1.2mg · 8% DV

0.4mg · 8% DV

0.13mg · 8% DV

Minerals

Selenium

17µg · 31% DV

Sodium

420mg · 18% DV

Iodine

22µg · 15% DV

Phosphorus

95mg · 14% DV

Dynamite Shrimp Sushi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dynamite Shrimp Sushi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dynamite Shrimp Sushi Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dynamite Shrimp Sushi Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dynamite Shrimp Sushi Fat Profile

SATURATED

1.9g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 1.4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Dynamite Shrimp Sushi

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Dynamite Shrimp Sushi — Frequently Asked Questions

How many calories are in dynamite shrimp sushi?

Dynamite shrimp sushi contains 210 calories per 100 g. It provides 8.5 g of protein, 28 g of carbohydrates, and 7.5 g of fat per 100 g.

Is dynamite shrimp sushi suitable for a diet?

With 210 calories and 28 g of carbohydrates per 100 g, it can fit into a meal plan when portions are considered. Its glycemic index is 65, it is processed, and it contains shellfish, egg, and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.