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Shrimp sushi Calories
Sushi made with shrimp, rice, and nori; provides moderate protein.
CALORIES
GI
POTASSIUM
FIBER
Shrimp sushi Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
24.1g
· 65%
Protein
8.7g
· 24%
Fat
1.8g
· 11%
Fiber
1.1g
Shrimp sushi Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
1.4mg · 9% DV
Biotin
2µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Selenium
16µg · 29% DV
Sodium
410mg · 18% DV
Phosphorus
108mg · 15% DV
Iodine
18µg · 12% DV
Shrimp sushi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp sushi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp sushi Contain Allergens?
No known major allergens
Which Diets Is Shrimp sushi Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp sushi Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.