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Grilled Sucuk Calories
Spicy, high in protein and fat, contains iron and B vitamins
CALORIES
GI
POTASSIUM
FIBER
Grilled Sucuk Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
2.5g
· 3%
Protein
19g
· 19%
Fat
34g
· 78%
Fiber
0g
Grilled Sucuk Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B1
0.45mg · 38% DV
B3
4.8mg · 30% DV
B2
0.32mg · 25% DV
Minerals
Sodium
1200mg · 52% DV
Zinc
3mg · 27% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Grilled Sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled Sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled Sucuk Contain Allergens?
No known major allergens
Which Diets Is Grilled Sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled Sucuk Fat Profile
SATURATED
14.5g
MONOUNSATURATED
14.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Grilled Sucuk
Grilled Sucuk — Frequently Asked Questions
How many calories are in grilled sucuk?
Grilled sucuk contains 390 calories per 100g. Per 100g, it also provides 19g protein, 2.5g carbs, and 34g fat.
Is grilled sucuk keto-friendly?
Yes. With 2.5g carbs per 100g, grilled sucuk is compatible with keto and ketovore diets, and its glycemic index is 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.