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Spicy creamy shrimp Calories
High-protein creamy spicy seafood dish
CALORIES
GI
POTASSIUM
FIBER
Spicy creamy shrimp Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
3.8g
· 8%
Protein
16.5g
· 36%
Fat
11.5g
· 56%
Fiber
0.4g
Spicy creamy shrimp Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
2.1mg · 13% DV
Vitamin A
95µg · 11% DV
B2
0.12mg · 9% DV
Minerals
Selenium
28µg · 51% DV
Phosphorus
185mg · 26% DV
Sodium
420mg · 18% DV
Iodine
24µg · 16% DV
Spicy creamy shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy creamy shrimp Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy creamy shrimp Contain Allergens?
Contains these allergens:
Which Diets Is Spicy creamy shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy creamy shrimp Fat Profile
SATURATED
6.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.