🥩
Smoked horse meat Calories
High in protein, iron, and B12; typically high in sodium.
CALORIES
GI
POTASSIUM
FIBER
Smoked horse meat Nutrition Facts
Selected: 100 g
175
KCAL / 100G
Carbs
1g
· 2%
Protein
28g
· 66%
Fat
6g
· 32%
Fiber
0g
Smoked horse meat Vitamins & Minerals
Vitamins
B12
3.2µg · 133% DV
B3
6.8mg · 43% DV
B6
0.45mg · 26% DV
B2
0.22mg · 17% DV
Minerals
Sodium
980mg · 43% DV
Zinc
4mg · 36% DV
Selenium
18µg · 33% DV
Phosphorus
230mg · 33% DV
Smoked horse meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Smoked horse meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Smoked horse meat Contain Allergens?
No known major allergens
Which Diets Is Smoked horse meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Smoked horse meat Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Smoked horse meat
Smoked horse meat — Frequently Asked Questions
How many calories and how much protein are in smoked horse meat?
Smoked horse meat provides 175 calories and 28 g of protein per 100 g. It also contains 6 g of fat and 1 g of carbohydrates per 100 g.
Is smoked horse meat suitable for a keto diet?
Yes, smoked horse meat is compatible with keto, ketovore, and carnivore diets. It contains just 1 g of carbohydrates per 100 g and has a glycemic index of 0.
Have another question about Smoked horse meat?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.