Categories ▾Tools ▾Food Guide Compare

🍤

●Low GI

💪High Protein

Shrimp with tomato and soy sauce Calories

High in protein, low in carbs, can be high in sodium

CALORIES

112kcal

18low

POTASSIUM

255mg

FIBER

0.6g

Shrimp with tomato and soy sauce Nutrition Facts

Selected: 100 g

112

KCAL / 100G

Carbs

3.8g

· 14%

Protein

18.9g

· 69%

Fat

2.1g

· 17%

Fiber

0.6g

Shrimp with tomato and soy sauce Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

2.4mg · 15% DV

Biotin

3µg · 10% DV

Vitamin C

6.8mg · 8% DV

Minerals

Selenium

31µg · 56% DV

Phosphorus

205mg · 29% DV

Sodium

520mg · 23% DV

Iodine

24µg · 16% DV

Shrimp with tomato and soy sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp with tomato and soy sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp with tomato and soy sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Shrimp with tomato and soy sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp with tomato and soy sauce Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 0.4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Shrimp with tomato and soy sauce

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Shrimp with tomato and soy sauce — Frequently Asked Questions

How many calories are in shrimp with tomato and soy sauce?

Shrimp with tomato and soy sauce contains 112 calories per 100 g. The same amount provides 18.9 g of protein, 3.8 g of carbohydrates, and 2.1 g of fat.

Is shrimp with tomato and soy sauce low glycemic?

Yes. It has a glycemic index of 18, which is considered low. It contains shellfish and soy allergens.

Have another question about Shrimp with tomato and soy sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.