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Shrimp with tomato and pepper Calories
High protein, low carb, rich in selenium and B12
CALORIES
GI
POTASSIUM
FIBER
Shrimp with tomato and pepper Nutrition Facts
Selected: 100 g
102
KCAL / 100G
Carbs
4.6g
· 18%
Protein
16.8g
· 66%
Fat
1.8g
· 16%
Fiber
1.1g
Shrimp with tomato and pepper Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
Vitamin C
24mg · 27% DV
B3
2.1mg · 13% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
28µg · 51% DV
Phosphorus
205mg · 29% DV
Iodine
28µg · 19% DV
Zinc
1mg · 9% DV
Shrimp with tomato and pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp with tomato and pepper Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp with tomato and pepper Contain Allergens?
No known major allergens
Which Diets Is Shrimp with tomato and pepper Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp with tomato and pepper Fat Profile
SATURATED
0.32g
MONOUNSATURATED
0.41g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 0.4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.